I think it is better to exercise in a gym
with equipment.
Most of all, there
are professional trainers in the gym that could help you with your exercise.
we can, get a good advice, uh, other
from the trainers in a gym.
and, uh, In the case of me[또는 In my case], when I was young, I'm..I went to a gym. and, then,
I..get a advice, to, my trainer, he is
good at weight training so, i can get a useful information about, weight
training.
There was a kind trainer
that taught me how to do weight training. I was able to get useful information
and advice from him. As a result, I was able to exercise effectively.
Therefore, I believe it
is better to exercise in a gym with equipment.
->
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